Healthy Snacks!

[DJ Chemical]

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chopped carrot and humous is a winner too!

[masochist]

Branflakes with raisins in

Banana's with greek yoghurt and honey

[Pink Niki]

we get a free lunch delivery at my work, had a greek salad yesterday, it was the bomb

[O-DoG]

tuna and pasta with black olives

[SugaCube]

Weetabix, blueberries and yoghurt is sooo good!

[Misdemeanor]

Blueberries are great in smoothies :)

But muesli, yoghurt, apples, banana and grapes, is the winning breakfast combo!

I have packets of cous cous at work, usually have one (or 1/2) of those before hitting the gym straight after work, if i've not been clever enough to make some pasta up and bring it in.

I don't really eat snacks though as I tend to prefer the unhealthy ones! Just smaller meals, and more of them!

[masochist]

Blueberries are great in smoothies :)

But muesli, yoghurt, apples, banana and grapes, is the winning breakfast combo!

I have packets of cous cous at work, usually have one (or 1/2) of those before hitting the gym straight after work, if i've not been clever enough to make some pasta up and bring it in.

I don't really eat snacks though as I tend to prefer the unhealthy ones! Just smaller meals, and more of them!

Fucking LOVE cous cous, sainsburys do a nice lime and coriander variety :D

[SugaCube]

we get a free lunch delivery at my work, had a greek salad yesterday, it was the bomb

salad?!?! man up pink dogg hahaha

[Mantmast]

we get a free lunch delivery at my work, had a greek salad yesterday, it was the bomb

Fass

[Smokey]

wopper with cheese

[MIKEE HUSSLA]

we get a free lunch delivery at my work, had a greek salad yesterday, it was the bomb

work? :eeklaugh:

[MissSmalls]

Ainsley Harriott cous-cous :biggrinangelA:
Nuts-pistachio's, pecans yummmmmmm
Houmous with carrots, pitta or bread sticks
Most fruit- pineapple slices, mango, grapes

Making me hungry now!!

[Gem04]

Houmous is a good look in with carrots / breadsticks

Ryvitas and either Cottage Cheese or Philadelphia Light

Muller Light yoghurts

Cupasoups

[laura bizzle]

Houmous is a good look in with carrots / breadsticks





Houmous, YUM

[DJ Chemical]

Muller Light yoghurts / Cupasoups


not healthy!

[Gem04]

not healthy!

Muller Light yoghurts are healthy. fact

And Slim A Soups are, sorry not cuppa soups, well, low in fat sorry

[Manikular]

Just because something is low in fat doesn't make it healthy.

And too much fruit is bad too, loads of sugar.

[DJ Chemical]

Just because something is low in fat doesn't make it healthy.

And too much fruit is bad too, loads of sugar.

5 a DAY

[Manikular]

5 a DAY

Mix veg and fruits :)

[Pink Niki]

salad?!?! man up pink dogg hahaha

Fass

alright i'll man it up with a BLT tmrw but greek salads are big, get to know


work? :eeklaugh:

shut your face husslehoff.

[FINK]

apple

[O-DoG]

Healthy Snacks!


KETAMINE!!

:helmutbreak8mg:

["B-ON"]

http://pix.nofrag.com/f/e/c/0d40071ba25cb3e4102f0756ae88b.jpg

can't beat a battered mars bar in the morning,with a 2 litre bottle of irn bru;)

[laura bizzle]

Jamie's going to be dissappointed...

[Gem04]

Just because something is low in fat doesn't make it healthy.

And too much fruit is bad too, loads of sugar.

If its low in fat, then it is generally better for you, so healthier for your body

[bryn]

it was the bomb

this aint sister sister

[azonica]

this aint sister sister

:eeklaugh:

[Mantmast]

If its low in fat, then it is generally better for you, so healthier for your body


Not necessarily - it might be better for you calorifically, but a lot of low-fat foods are laced with E numbers.

[O-DoG]

Eat more fresh fish .

[Manikular]

If its low in fat, then it is generally better for you, so healthier for your body

Not all fats are bad, some are very good for you.

The only healthy diet is one which is balanced.

[O-DoG]

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Made this last night for me and the girlie

Steak with sweet mustard topping and sautéed potatoes, served with vine roasted tomatoes and rocket salad.

Only thing i'd say is browner potatoes (they were crispy) colour is a let down though. And maybe a smaller portion / bigger plate.

I didn't struggle finishing it at any rate.

[Manikular]

Did you dress the salad?

Potatoes are undercooked.

Glad the Steak is rare though.

People who don't have steak rare are fools.

[O-DoG]

Did you dress the salad?

Potatoes are undercooked.

Glad the Steak is rare though.

People who don't have steak rare are fools.

Potatoes were not undercooked. -- a little too much oil in the pan and not quite enough time to brown them, that's all.

Salad was just dressed in olive oil lemon juice and a bit of sea salt and pepper.

[Manikular]

Salad was just dressed in olive oil lemon juice and a bit of sea salt and pepper.

good lad.

[laura bizzle]

I'm starving now!!

[Gem04]

Not all fats are bad, some are very good for you.

The only healthy diet is one which is balanced.
No but saturated fat is bad for you and there is none in Muller Light yoghurts

[O-DoG]

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Chicken breast stuffed with chorizo and thyme, served with penne pasta in a cheddar bechamel sauce.

[Misdemeanor]

If its low in fat, then it is generally better for you, so healthier for your body

Not always! We've been brainwashed into thinking that anything low-fat is good for you, which is essentially, bollocks.

Often low fat stuff has added salt and sugars in or other stuff to increase the taste. I've had to add sunflower seeds to my breakfast to help me with this (and also I only eat fish about once a week anyway!) as the only thing I eat which is particularly fatty (aside chocolate ;) ) is cheese! EVERYTHING i buy is low- fat. It's really hard to switch around from this way of thinking, I'm basically re-learning what is healthy and what is not. And don't get my started on the GI index....:badsantathumbs:

[Misdemeanor]

http://photos-g.ak.facebook.com/photos-ak-sf2p/v295/73/90/531392024/n531392024_1586358_2061.jpg

Chicken breast stuffed with chorizo and thyme, served with penne pasta in a cheddar bechamel sauce.

That looks lush!! Did you stuff the chicken yourself?

Although the plate of pasta looks very yellow - needs peppers and spinach imo! :cool:

[O-DoG]

That looks lush!! Although very yellow!! Pasta needs peppers and spinach :cool:

Naah jaqs.. its a rich dish.... anything else would just be overkill. Perhaps a little spinach would of been alright with the pasta.

[O-DoG]

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Spinach and pea risotto anyone?

Made with homemade chicken stock of course.

[Manikular]

Muller Light yoghurts

sugar?

[O-DoG]

That looks lush!! Did you stuff the chicken yourself?


OF COURSE!!!!

what kind of a mug do you take me for?!?

[Misdemeanor]

Just asking :D I wanna make it myself!

[O-DoG]

Just asking :D I wanna make it myself!

I would of wrapped it in something, but i couldn't be arsed to go find my mums sewing box, so i just stick it together with a couple of cocktail sticks. Griddled to seal it up then put the pan in the oven on about 150 - 170 for 20 odd minutes.

Sauce for the pasta was just rue + hot milk and grated cheddar. Get a mature cheddar, flavor is immense.

Edit: If you do end up trying it, make sure you fry the chorizo a little first, get rid of all the nasty oil. I think i had some chopped onions in there as well as the thyme of course.

[flawless DJ]

http://pix.nofrag.com/f/e/c/0d40071ba25cb3e4102f0756ae88b.jpg

can't beat a battered mars bar in the morning,with a 2 litre bottle of irn bru;)

LMAO

[tanz]

hart attack central there b-on..